Train Hard.
Live Strong.
Join our fitness programs today and start your journey to a healthier you.
Sign Up NowYour Fitness Journey Starts Here!
Be part of a community that empowers you to achieve your fitness goals with dynamic programs tailored to you.
Kickboxing
In our KickBoxing classes you'll learn the correct form for footwork, punches and kicks with hundreds of variations, and KickBoxing for fitness is a great workout that will keep you excited and interested.
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Boxing
Boxing for fitness is a serious core and body weight workout and we add functional exercises and workouts for a full body workout. Jab, right cross and then a left hook combinations will get you in serious shape.
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SuperFIT
SuperFIT is an arrangement of “stations” and circuits involving cardio endurance and resistance training. As you go from one station to another with equipment like medicine balls, kettlebells, battle rope, ab exercises, wall balls and more.
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Nutrition Coach
Join me for 1/2-hour health consultation to discuss your unique situation and determine how I can help you reach your personal goals. By working together, we can discover the food and lifestyle choices that best support you.
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Personal Training
1-on-1 Personal Training Session - we will review your daily routine, diet, and exercise regimen along with some basic information we require in order to customize a training plan to help you reach your specific goals. Available in 1, 2, 3 and 4 sessions per week
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Sport Boxing Team
Join our boxing team and unlock your full potential with expert coaching, intense training, and the drive to elevate your skills to championship level!
Sign Up for Sport Boxing TeamReady to Transform Your Fitness?
Join our kickboxing, boxing, SuperFIT, or Diet and Exercise classes today and take the first step toward achieving your goals!
Sign Up NowWhat Our Clients Say
Real feedback from people who love our programs!
GABRIELLE K.
Kickboxing for me is the best full body workout a person can get. It is truly my weekly therapy.
ARTIE S.
Love the variety and intensity of the daily classes and enjoy the “family-like” atmosphere.
SAMANTHA C.
There are lessons here that you can carry with you throughout life like self-discipline, self-defense, self-motivation and teamwork.
Supportive Community
Come see how we're more than your average gym, with group classes focused in high-intensity fitness, kickboxing, boxing, and SuperFIT training.
Browse our most popular group classes and the schedule to find the classes and times that are perfect for you!
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Working Hours
Mon - Fri: 9:00 AM - 7:30 PM
Sat: 9:00 AM - 12:00 PM
Sun: 9:30 AM - 12:30 PM
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