Ed Shepherd created workouts based on programs involving strength and aerobic circuits, which are very effective and require less time, and nutrition strategies that are sustainable and enjoyable. Now he enjoys helping people achieve the body and lifestyle they desire.


Steve Shepherd is a five-time world kickboxing champion and a top pioneer kickboxing promoter in the state of Florida. He defeated eight world champions from five weight divisions, four of them during their championship reigns. He also decisioned future world champions Don Wilson, Ted Pryor, Dale “Apollo” Cook and Bob “Thunder” Thurman.



Edgard “El Titan” Figueroa followed his brother and father into boxing at the age of 14. Edgard debuted in the pro ranks July 2017 in a televised fight winning an upset in a unanimous decision.


Jose Andres Cortes is originally from Cali Colombia, also aka:”The Colombian Necktie” is a experienced professional boxer & MMA fighter, and a well known personal trainer and group fitness trainer. He came to the US to escape the violence, cartel and political wars in the region, and as an athlete, he quickly assimilated and soon became a star soccer player in the minor leagues and had several offers from professional teams and chose boxing instead. Recently, this past December, he fought a 10-round light heavy weight bout and won the championship belt in a dominating victory.


Franky Gedeon is a Golden Gloves Champion native of West Palm Beach with 12 professional fights and ranked #1 in Florida and #5 in the nation.


Madison McLeary grew up in WPB and always active outdoors, especially surfing and tennis. At age 13 she had to undergo two spinal surgeries to correct her severe scoliosis. “This was very challenging physically as I went from being extremely active to having to learn how to walk up stairs again. However, it also forced me to learn a lot about injury prevention, and modifications for injuries/pain.” When I was 20, I moved to Australia for 5 years and it was there that I grew my passion for functional fitness and all things health and wellness. I especially love weightlifting, HIIT + Circuit training, and mobility exercises.


Top 10 world wide fighter.